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A calm, compassionate space to heal and grow.

Anxiety and trauma therapy for teen and young adult women in Waco and throughout Texas.

You have the power to create the life you want.

Let’s work together to turn worry and doubt into confidence and freedom.

Does it feel like worry has become your constant companion?

Do you find yourself paralyzed by the need to have every detail perfectly planned before taking action? Do you feel like other people seem to navigate life easily while you're stuck in the cycle of worry and uncertainty?

You are not alone and life doesn’t have to be this way. Together, we can help you develop the confidence to trust your intuition, make decisions with clarity, and embrace life's uncertainties.


Joy Allovio Anxiety and Trauma Therapist for teens and young adult women in Texas is wearing a red sweater and glasses.

Hi, I’m Joy.

I’m here to help you stop worrying, learn to trust yourself again, and get back to living the life you’ve always wanted.

I provide anxiety and trauma therapy using a holistic approach. I believe each person is unique and your treatment should be also. We will look at all aspects of your life: body, mind, and spirit. My clients walk away from therapy feeling seen, understood, and lighter. Together we will make a path forward to help you heal and get back to living. Life can be good again. Let me help you get there.

I specialize in helping women embrace their most authentic selves.

  • Learn the tools you need to trust yourself and feel excited about life again.

  • Get rid of the painful memories and finally be able to relax and breathe with the help of a trained therapist you can trust.

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How it works

Ready to get started?

  1. Schedule a free 15 minute phone call and take the first step toward creating the life you truly want. I’ll answer any questions you have and you can be sure we’re a good fit.

  1. Join me each week to work on ways to help you feel better. Together we’ll develop the tools you need to get back to living life without fear.

  2. You’ll feel at peace in your life and you’ll be ready to handle anything life throws at you.

 You don’t have to continue to be afraid. I can help you get back to thriving instead of surviving.